Being a light to depression by:
Educating
Giving hope
and
Breaking the stigma around depression.
Surviving Depression
Progressing From Darkness
The Progressive Darkness
Educating
In this 3-part lesson series, you can expect to learn the following:
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Understand the basics of depression as it relates to our mental, physical, and spiritual wellbeing.
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Develop the willingness to more vulnerable and transparent with self and others.
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Develop empathy for self and others as we explore our own deep depression.
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Understand the depths of Jesus' suffering and love so that we can love others better.
Topics covered include What depression feels like, Types of depression, God suffered, How Jesus counseled, Causes of depression, the importance of diet, sleep, and exercise, Treatment options, and much more. In addition, in each lesson, I will also be doing a deep dive into three biblical passages centered around how Jesus, counseled, cared, and suffered.
All three lessons can be purchased here:
Trailer
The trailer for the 3-part lessons
Reviews for 3-part Lessons
Matt
Carl is approachable, compassionate, and knowledgeable in his teachings on depression. Often Christian culture avoids talking about mental health issues, but Carl does an outstanding job discussing how Jesus truly is a wonderful counselor. I really appreciate the nuance and the insight that Carl provides in his teaching. The passage in particular that he covers I found to be very helpful. I had never read this passage with that particular interpretation, but now that I have heard Carl teach on it, it makes perfect sense. I would highly recommend this course not just for people who struggle with depression, but for those who know someone who is struggling with depression, and need help and are relating to them through scripture.
John
Carl does a wonderful job of pointing people to Jesus as well as sharing his own story of traveling from hopelessness to hope. This lesson is not heavy handed. I am reminded of Jesus invitation to everyone who is weary or burdened. He tells us to take his yoke and learn from him because his yoke is easy and his burden is light. Carl communicates in a way that points all of us toward the light burden of Jesus.
Jason
Carl is not only a licensed counselor, but he is also someone who has struggled with depression as well. Hearing his story and purpose helps me know he is someone that can bring care and patience to the process of healing. This course is helpful in hear his own journey but then also educational as he shares about depression and ways to heal.
Breaking the Stigma
I wrote my very first book on my experience with depression. What a journey it was as I had to look through old journals and almost relieve some of my worst times. I truly hope this book can be an encouragement to anyone who reads it as I give details of my struggle through first-hand accounts and poems.
This book would be ideal for:
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An individual struggling with depression
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A group study.
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Pastors or leaders trying to understand depression better.
You can purchase my book here:
Reviews for Book
Kyle
This book is a testament to how God's grace can get you through, regardless of where you may find yourself or any challenges that you may be experiencing. I appreciated how the author didn't shy away from any vulnerabilities and gave an honest telling of his journey to Christ. An easy read, would definitely recommend.
Gavin
Amazing read! Carl tells his story of being a follower of Christ and experiencing depression. This is a great read for a Christian experiencing depression or who is close to someone experiencing depression. I love his honesty and transparency about the fears & doubts of being a Christian especially while also simultaneously experiencing mental health challenges.
Melissa
A raw and honest walk through the author’s experience with deep depression. Told through a lens of Christian faith, this book will be a helpful resource to those who are struggling with their mental health to see the light and hold on to their faith through their darkest days.
Being a light to depression by:
Educating
Giving hope
and
Breaking the stigma around depression.
Surviving Depression
Progressing From Darkness
The Progressive Darkness